Achieve your goals, cleanse feelings of guilt, overcome your fears, and balance Root chakra with this 20-minute 396 Hz healing meditation sound journey.
This music includes a 396 Hz Solfeggio pure tone within the music, and a bell rings in 4 minute increments.
Root Chakra - 396 Hz
Energy - Stability - Comfort - Safety
The 396 Hz Solfeggio frequency is one of the fundamental frequencies used in sound healing. This frequency cleans the feeling of guilt which often represents one of the basic obstacles to realization. 396 Hz frequency music is helpful in creating a strong magnetic field of energy which helps and gives power to achieve our goals. Its vibrations release you from the feeling of guilt and fear. This solfeggio frequency is also used for awakening and turning grief into joy.
396 Hz frequency is associated with unblocking Root Chakra (muladhara), our primary energy center, the energy point at the base of your spine that keeps you stable and grounded. This energy center is often blocked by fear, stress, worries, anxiety; and its effects start reflecting in every part of our lives. We start becoming negative. The body starts producing more cortisol and it starts affecting our sleep and our health.
The 396 Hz frequency helps with letting go of stress. It provides some relief from the negative energy and emotions that you may carry around often, like fear, doubt, and guilt. People who use Solfeggio frequencies say that the 396 Hz tone turns grief into joy.
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